Sex — and this is one of the most important components of the relationship between a man and a woman. And absolutely every representative of the stronger sex knows what is in potency and what his role in the sex. Potency is an important factor of male abilities in bed with the woman, he depends not only on the activity of the man, but also its reproductive function, ie the ability to have children.
What potency is?
In order to understand what the components of the concept of need to know the potency, of the man. You are degree of tension and enlargement of the Penis, the rate of occurrence in the erected condition, the duration of sexual intercourse and its quality. Potency — it is a purely masculine concept of sexual Constitution, the normal physiological sexual symptoms describes men.
Today, a clear quantitative measurement of the Norm of the male potency, there is not. No borders or frames, which should be the Penis during sexual arousal, how long it will take the sexual act, such as the number of copulative frictions should. In the average medicine gender rejects traffic, it takes 2.5 minutes and more frictions in the course of sexual intercourse can be 50-60.
All of the indicators than normal higher than normal in the power of the individualities of the body and Temperament of the men, but if the data is well below these indicators, you can on the sexual disorders. An expert can carefully say which potency is good, if the man has a strong desire and attraction to the opposite sex, a full strong erection, the the man, ejaculation and orgasm.
An important factor, the possibility of indicators of the potency is an old man. The climax of the sexual activity and the high quality of potency occurs between the ages of 20-30 years.
The main reasons of their deterioration
On the state of potency and erectile function negative external and internal factors that can affect, for example, the environment and the ecology, diet and lifestyle, bad habits, psychological factors, diseases of the genitourinary system pathology, and System. The doctors say that a good potency to be developed, with the help of the normal functioning of all systems and organs. In General, reasons for potency, physiological and psychological.
Psychogenic factors in the reduction of the potency — mostly low potency against the background of this reasons it is in young boys. The exhaustion of the nervous system, the absence of a full-fledged recovery, complex, Stress, and neurosis, all of this leads to a decrease in sexual activity. Psychological causes of low potency can be the following:
- excessive mental and physical stress;
- Insomnia or sleep less than 8 hours per day;
- Self-doubt and complex in the male;
- Failures in the sexual area, the first bad experience;
- the dissatisfaction with the partner;
- fatigue;
- common neuroses and Stress;
- fears;
- Depression;
- Uncomfortable of the body;
- the situations of conflict in relationships and at work.
Low self-esteem, unfavorable climate in a relationship with a woman, neuroses, complexes, all of this is to impotence. But psychogenic impotence can be adjusted according to need with the help of experts, by the causes of their impairments.
Physiological factors of the decrease in potency such confusion in the sexual sphere more frequently in elderly men after 40 years. First, the synthesis of the sex hormone testosterone, have for sexual activity, and secondly, in older age, problems can occur in the cardiovascular system, and neurological diseases, which also result in low potency drops. Among the physiological reasons of the decrease in potency:
- Injury to the spinal cord and the spine;
- inflammatory processes of the genitourinary system;
- Injuries to the groin area, and of the organs of the small pelvis;
- Cardiovascular pathologies, such as hypertension, stroke or heart attack, atherosclerosis, etc.;
- excess cholesterol in the blood;
- endocrine pathology and an imbalance of the hormones;
- overweight and obesity;
- Metabolic disorders;
- systemic diseases, e.g. Diabetes mellitus;
- Diseases of the nervous system, e.g. epilepsy, Alzheimer's disease, Parkinson's syndrome, and others.;
- an infection that can be sexually transmitted.
Also on the sexual sphere impact life in a negative way, the wrong way of life of the man, the low degree of mobility, bad habits, poor diet, abuse of fatty foods, lack of vitamins and other valuable resources, irregular sexual life.
Ways to improve the potency
Before recourse need various medications, natural remedies, and therapeutic techniques to improve the potency, men, in order to prevent a few measures. First, you need to give up bad habits, tobacco, alcohol, drugs. Secondly, you need to balance the diet, eliminating products that are harmful. Thirdly, the man must live sedentary lead, a control in the clinic for the presence of diseases and infections.
Folk Remedies
If it apart from a slight reduction in the potency of the exceptions to irritants, a man has to do unconventional homemade treatment.
The national medicine offers some effective recipes for the increase of sexual activity, namely:
- In a Liter of cold water in a Cup, dilute the washed peas, leaving the composition of the Infusion during the night. Strained Infusion to drink for a couple of shots in the course of the day.
- Ginseng root size of 3-4 cm have to chop, mix with 3.5 liters of vodka, then leave to draw in the course of the day. After this tincture, take 2-3 times a day 50-60 ml. You take the medicine, need 5 months to the cumulative effect.
- Take a bottle of quality port wine, added to 100 grams of fennel, after which the mixture must insist, in the refrigerator for about 3 weeks. Tincture tense before going to sleep take half a Cup of.
- Take honey and Propolis, combine in the same ratio, then every morning on an empty stomach you take one tablespoon.
- In two cups of water, dissolve a tablespoon of baking soda, then the medium drink, several meals per day.
- In the three-Liter glass grinding about a kilogram of garlic, boiled water to fill. The mixture should be about a month, then you have to take every day a teaspoon.
- Take 2 tablespoons of crushed flowers, leaves, walnut, how many tips of the inflorescences Basilica, as well as 8 tablespoons of horseradish. The mixture brewed in a quart of hot red wine, all the fabric can, pull. Strained Infusion take 100 ml before each meal.
The folk medicine is a conservative method, which is a complex positive effect on the whole body of the people. Important is only the adherence to the recipe, and the duration of the therapy, folk medicine, because they act gently, provided the cumulative effect. Interrupt the treatment, you can complete all of the results reset.
Drugs
The use of drugs for the treatment of problems with potency, you can only after examination in the clinic, and doctor's appointments. To restore the potency of the doctor urologist or andrologist can, the appointment of drugs corresponds to the reasons of decrease in potency. Today, there are tablets and capsules for potency, drugs, topical application, injection for the internal administration of stimulants erection, quick effect and also natural remedies and supplements.
Medicines in the Form of capsules and tablets easier to tolerate, guarantee high efficiency, but only with regular application according to the instructions in the manual.
Hormonal ointments require careful treatment in accordance with the instructions in the manual, as overdosing man side effects could spell and even have the opposite effect.
Stimulants erection fast actions included in the composition of the components such as Sildenafil, tadalafil, Vardenafil or udenafil. Each of such drugs gives only a temporary effect, besides strict contraindications and side effects takes.
Conclusion
Potency – it is a sophisticated System of sexual functions of the man that is responsible for the speed of onset of erection, the quality and the longer such a condition of the Penis for the duration of sexual intercourse, the degree of sexuality and the Libido of the man, his ability to offspring. The decrease in potency, you need to know all the factors, negative effects. Otherwise, access to medicines and procedures to restore potency.