There is hardly a person who does not know that the nuts for potency in men are almost a panacea. Many representatives of the stronger sex has noted, that after the consumption of oily seeds improves the erection and sexual arousal. Is this true? What nuts there are, to strengthen erectile function and to show themselves from the best side during intimacy?
The influence of nuts on the potency
To understand what nuts are useful for potency for men, you should understand what they consist of, and how the effect on the body. The composition of the fruit of all the trees is approximately equal to:
- Proteins introduced to essential amino acids, which synthesize in the cleavage of Serotonin (Gaumont luck) and testosterone (Androgen). These elements regulate the erection, ejaculation and orgasm feel. If there is sufficient absorption in the body, Tryptophan, glutamic acids, alanine, arginine, cystine cellular and SYNOPTIC processes run much faster. Proteins are tissue building material for muscle.
- Polyunsaturated fatty acids, including linoleic, palmitic, stearic, are metabolized in steroidal sex hormones constitute the entire group of testosterone.
- Increase the hormone in blood has a positive effect on the male force.
- Trace elements for inclusion in the System of digestion are absorbed through the intestinal wall and actively participate in metabolic processes involved. Zinc, selenium, sulfur help the release of testosterone. Iron is important for red blood cells, the oxygen to the tissues. Magnesium, Calcium and potassium are necessary for normal function of the heart muscle and stable work of the heart – pledge of the healthy erection and longer sexual intercourse.
- Vitamin complex to promote the potency, increase stamina, enhance arousal and sensuality.
Nuts normalizes the work of the organism as a whole, increase the resistance to stress, help with depression, strengthens the protective functions of the body, improve the brain activity.
Interesting! Men who ask the question what nuts should know better for the potency, that 75 grams of eaten fruits per day, improve the quality indicators of seminal fluid.
Walnuts erection for men-
They are also called Royal because in the composition of the cores of the whole complex of vital elements, is to the resources required for the maintenance of the health of men and protection against various diseases. Clinically proved that the walnut is essential for the potency. Fruits:
- normalizes spermatogenesis;
- improves the mobility and survivability of sperm;
- provide the blood flow to the pelvic organs;
- the release of testosterone by the presence of arginine in the composition.
For the maintenance of the organism in the tone enough to eat 5-10 walnuts halves per day.
Brazil nuts for potency
Saves a huge amount of selenium and arginine. Particularly useful for the male force. Like nuts, the experts affect the potency, a long time ago. Seeds of the tree bertholetia:
- they increase Libido;
- the development of the haematological warn pathologies related to the genitourinary system, and prostate;
- to reduce the risk of developing diseases that impact on the reproductive organs.
Of nuts, the stabilized rich in selenium, the production of sperm cells, improves the mobility and shape of sperm, which solves the Problem of infertility. Increase fertility, helps the daily intake of 2-3 nuts in the raw state.
Pine nuts from impotence
Pine nuts for the potency is the best choice, because they contain a lot of Vitamin E (Tocopherol) – a powerful antioxidant, prevents the aging process. Tocopherol makes veins and arteries strong and elastic, prevents the formation of fatty deposits on the walls of the blood vessels, i.e., prevents the development of atherosclerosis and thrombosis. When deciding what nuts most useful for men potency is that the cedar contribute to the Kernel, a powerful and stable erection and has a holistic effect on the body:
- normalize the work of the CNS;
- Recovery after physical and Psycho-emotional loads;
- improve the metabolism;
- offer a hyperemia of organs and tissues.
For the prevention of diseases of the male and improvement in the working of the reproductive system by up to 10 cores per day is enough. Nuts, perfect with meat dishes, salads and Desserts, seafood.
Pistachios for the potency
If a man at the age of 35-50 years, don't know what nuts is better for the potency of men, it is desirable, stopovers fruits of the pistachio tree. Enough, you have to 100 grams per day, the body filling:
- Folic acid;
- Vitamins of the B group;
- Magnesium, Phosphorus, Copper;
- Fiber;
- Fatty acids;
- Amino acids, including arginine.
Almonds of impotence
The fruit of the almond tree are one of the most expensive products, because they contain a lot of calcium and Tocopherol, which is sufficient to supply daily needs, the body. It is a natural aphrodisiac agent. You can enjoy the desired result of his action is enough in order to 30 grams of almonds per week. Kernel:
- make the erection Stand and strong;
- increase endurance;
- reduce the feeling of hunger;
- accelerate the cell metabolism;
- life gives vitality and energy after physical exertion.
Almonds are the best nuts for potency, and strengthening of the skeletal system. Cores must first of all, there are those men who physically work or professional sports. You should avoid on the menu in the age to premature destruction of the skeletal system due to lack of calcium.
Hazelnuts for the potency
Allows to solve problems not only with the potency, but also improve the health of the whole organism:
- the vessels of Lipid Plaques cleans;
- normalizes the blood pressure;
- stimulates the prostate gland;
- enhances the circulation of blood and oxygen to the genitals.
Men, which is not quite the right life style, the Food is less than inspiring sports and fast-on the question of which nuts are useful for the potency to get an answer – hazelnut. Only 50 grams of these seeds normalized state to prevent the development of serious diseases and ensure good erections.
Cashew Erection
A handful of delicate and delicious fruits, every day consumed, will not only increase fertility, but also:
- Proceeds from a lack of zinc in the body;
- spermatogenesis returned to normal;
- stabilizes the synthesis of androgens;
- strengthens erections;
- sharpen sexual drive;
- in order to reduce the risk of development of oncological diseases;
- relieve signs of fatigue.
Cashews like walnuts, seem to be exclusively on the potency a positive effect. They stimulate sexual desire, increase male power and stamina.
Peanuts for the potency
Goober is known for the ability to quickly restore power lost during the workout. Peanuts can perfectly with other types of nuts, dairy products, cereals, Desserts, salads. In its composition, lipoic acid, recognized the work of the male reproductive organs, normalize. Raw, fried, cooked nuts:
- deal with disorders of erection of different origin;
- fight with pathologies of the prostate gland, including the adenoma;
- in the complex therapy for overcoming infertility.
Pecans for an erection
In the kernels of these nuts steroids found of plant origin, to eliminate severe symptoms of bph. The positive properties of pecans assigned to:
- the presence of large amounts of Beta-sitosterolum;
- high content of antioxidants.
Beta-sitosterol in combination with Tocopherol destroys the cancer cells. In the data nuts all the vitamins it contains, for the maintenance of male health and prevention of diseases of the prostate.
Nutmeg for the potency
When a man is faced with problems in familiar feet, and difficulties with conception, help him nutmeg. For the potency is the best means that everyone can afford. It contains starch, pectin, Magnesium, sulfur, iodine, conducive to the strengthening of the erection.
It is a natural aphrodisiac, but how is the taking of nutmeg for the potency, not know any man. Enough to add it in fish, meat, appetizers, fruit drinks, fruit drinks. Dense spicy taste, sexual drive and vitamins in the composition to inspire a positive influence on the condition of all organs and systems, and protects you against heart -, nerve -, vascular diseases.
Traditional recipes with nuts for potency
Improve fertility and increase sexual activity nuts help for the potency in men, whose recipes are the following:
- Honey and walnuts for the potency. Recipe, the Libido and the testosterone level increases. Cores clean and grind in a coffee grinder. Pour bee's honey, mix and put it in the fridge. You take a big spoon a day on an empty stomach in the course of the month. The drug has a maximum effect, it is recommended, bad habits and lead an active life style.
- Honey and nuts for the potency. Recipe with peanuts. 100 grams of peanuts, cleaned and milled. The seeds add a large tablespoon of honey and mix. Take a small spoon a day before bedtime for one month.
- Sour cream and nuts for potency. For the preparation of these "drugs" can the Kernel of nuts. Enough to chop, mix with sour cream or yogurt and take out 2 coffee spoons a day.
- Tincture with dividers. Walnut for the potency in men can be used and in the Form of partition walls, the insist on alcohol or vodka. 50 grams of partitions you pour a glass of vodka, capacity, clogging, and in a dark place for two weeks. Then tincture take 10-15 drops in filtered Form, in the course of the month.
Contraindications to the use of nuts
Nuts for erections and combat impotence is helpful, what is proved by science. But not always, this herbal product can be used by men. To take into account the consumption of the cores in the dosage, as an excessive Absorption of nuts leads to weight gain. As well as Nankle own sheep, walnut trees have some contraindications:
- Obesity;
- Idiosyncrasy;
- allergic symptoms;
- Urolithiasis.
Even the most useful and seemingly harmless recipe, for example, nuts and miner for potency, reviews, the only positive, if the Hyper-sensitivity can cause a serious allergic reaction to angioedema, and anaphylactic shock. Oily seeds are rich in fat and contain a lot of calories. Therefore, if you are having problems with obesity your use, you should refrain.